Mango and strawberry smoothie

SERVINGS:   TIME:

INGREDIENTS:

• 1 cup mango nectar
• 1 cup cut up mangoes, frozen or fresh
• 1 cup strawberries, frozen or fresh
• 1 cup (2 scoops) vanilla frozen yogurt
• 1 cup ice cubes
• 2 tbsp flaxseed mill

DIRECTIONS:

1. Blend all ingredients, adding more nectar if too thick.

NOTES:

• flaxseed mill is a good source of omega-3

RECIPE & IMAGE SOURCE: zupas.com